Every Body should do some sort of physical exercise. Practicing conscious postur…

By 10. February, 2016News
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Every Body should do some sort of physical exercise. Practicing conscious postures in every day’s events, either lying, standing, walking or sitting might be a good start. Raising consciousness with actively increasing awareness onto breathing, movement and strengthous postures might positively increase the practicing levels that at the end these might be called ‘yoga’ on themselves. Do everything with joy and easiness is the second guide to the practice of yoga. Every body is made for that.[fb_vid id=”10153283067856512″]Plus-Size Yogi Who Overcame Binge Eating and Depression Is Inspiring Others with Her Body-Positive Instagram

Yogi: Dana Falsetti