Yoga Nidra Guided Meditation for Children
Yoga Nidra Guided Meditation for Children

Yoga Nidra ~ Guided Meditation for Children

$18.00 $12.70 (Exc. GST)

Yoga Nidra ~ Guided Meditation for Kids is a Step by Step and Story guided Yoga Nidra Meditation for Kids, narrated by Betty B. Kahlert. Yoga Nidra means ‘yogic’ or psychic sleep where body is deeply relaxed while the mind is awake and alert. It will help the child to fall asleep, improve concentration, calm and relax the nervous system.

SKU: YBTN-AV-YNK Category:

Short excerpt

You are on the beach and the sun is shining. It is not to hot or to cold the water is a magical blue and the sun is sending a very special sun ray just for you. It covers you with golden light and it feels soft and warm ..

Guided Meditation

A Journey where the Child can improve: concentration and imagination, remove anxiety and stress and learn to meditate. By introducing your child to Yoga Nidra and Meditation you are giving them the gift of an enjoyable, yet constructive experience.

About the narrator

Bettina is on the yogic path for over 30 years and has been working with children for over 35 years. She produced this recording for the purposes of guiding and introducing children to meditation, stimulate their imagination, helping them to fall asleep and improve their concentration. In Betty’s experience as a pre-school teacher she found: ‘It actually works!’

Included recordings

Guided meditation

Into the Sky 6:12

Under the Sea 5:25

Yoga Nidra

Introduction to Yoga Nidra 3:16

Yoga Nidra 14:25

Additional Information

Download Expiry

Download links will expire in 14 days after purchase.

Download Limit

Each purchase is limited to 1 download of each audio/video file.

No. of Tracks

4 Tracks, 2 Parts

Digital Format

MP3, 41000 Mhz

Downloadable Format

4 MP3 File Downloads

Download Size

Approx. 60MB